Thursday, 20 September 2012

It's a vegetable day!

 After spreading the tomato based.

Fresh from the oven! - Carrot cake

Our star and love shaped pizzas. All ready to be baked (: 

Proofing the pizza dough.

Ready to shallow-fry.

The bottom layer of the carrot cake.
Presenting the carrot cake! (:

Theme - Garden Tea Party.

On the 19th September, Wednesday, group 1 had conducted their micro-teaching. Their topic was on vegetables and their theme was garden tea party. Despite their strength and weaknesses, they successfully taught the class a total of 3 dishes using eggplant, tomatoes as well as carrot. Personally, I had tried baking a pizza before so it was not something totally new to me. However, it was my very first time trying the bruschetta and carrot cake. I am glad that I got the opportunity to try out something new and that it turned out well too. Through this practical session, I had learned to make use and prepare vegetables in a versatile way.  

- Liyana

Thursday, 13 September 2012

F&N E-learning!

This week is e-learning week and we are tasked to review a total of 5 online resources that are useful for our F&N lessons in future. Here are the 5 that I find useful:


1. BrainPop
www.brainpop.com

Brainpop.com has been around since 1999 as a video resource for many different subjects and thus the content and information covered are considered as reliable. These videos are useful in F&N lessons when the teacher wants to teach topics related to the systems in our body i.e. Digestive system. The content and interactive characters in the video would be able to let students visualize the processes clearly. It would also engage the students during the lesson and make the lesson less boring.

2. Food Craft
http://ediblecrafts.craftgossip.com/

In food crafting, food is usually utilized in a way where it would look like a piece of art. It involves design skills and cooking skills for completion. Teachers can allow students to make food crafts during practical sessions to expose them to a variety of fun ways and techniques to manipulate food in terms of presentation/decoration/garnishing. This would really benefit the students when doing the coursework as they would be able to apply these skills learnt on the dishes during their practical exams.

3. Recipe4Living
http://www.recipe4living.com

This website is useful as a recipes resource for the students when they have to research for dishes to make for their coursework question. It provides recipes from many categories such as Appetizers, Crockpot, Casseroles, Desserts, and Main Courses from its recipe collections. It also contains e-cookbooks covering different categories of food, meal, season of the year, and more. These recipes are usually tried and tested as recipe providers included real-life photos of the dish itself. Thus, this website can be considered as a trusty website for recipes that would be able to 'work out' when tried.

The website also contains articles on different topics related to food, nutrition, healthy eating, and more. Some examples include 'Healthy fast food alternatives' and 'The dangers of sodium'. Students can make use of these articles if the coursework question given is related.

4. Dietary Guidelines
http://www.hpb.gov.sg/HOPPortal/article?id=2758
http://www.nutrition.com.sg/he/hesdietg.asp

These websites on Dietary Guidelines are extremely useful in the teaching of F&N coursework as this is one of the most significant components of nutrition, to eat healthy and right according to Singapore/Asian lifestyle standards. Students are definitely require to have online resources on this for their coursework research to support their recipe choices in the 'Decision making' section.

5. Home Baking Associations
http://www.homebaking.org/

This website contains recipe resources. It has an ' A to Z Baking Tips' section which would give many good reminders and things to note for the students when the teacher is conducting a practical session which requires baking. The education resources provided also give teachers inspiration on how to conduct certain lessons. For example, the website has a lesson plan on how to teach 'Healthy Diet Pyramid' to the student by letting them come up with a meal plan that contains different food groups of the HDP. These lesson ideas are very useful in stimulating students' thinking skills in the F&N lessons.


After doing this e-learning, I realized there are many useful and interesting lesson ideas, recipes and resources available for us, future teachers, to use as reference. It is only up to us if we are willing to take the extra step to research in detail to be able to plan better lessons for our future students!

Adeline :)


E-learning

Family and Consumer Science at the University of Georgia 


Articles on: 
1. Overweight/ obesity situation Ghanaian children and adolescents: implications for health promoting intervention. (Topic - Diet and Health Problems)

2. Preventing bone loss and weight gain with combinations of Vitamin D and phytochemicals. (Topic - Vitamins, Diet and Heath Problems) 

3. Control of Food Intake and Regulation of Energy Balance Research. (Topic - Energy from Food)

Food Tube. net 

Contains: 
- The video guide to recipes and restaurants. 
- It is a good platform for students to learn how a dish is being prepared from scratch. 
- The vidoes promotes self-directed learning. 
- It might help them in selecting the suitable dishes to choose in the decision making section of the coursework. 
- The videos will help them in terms of the execution section of the practical. 

Food Craft 
 
~ Allow students to explore the different ways to present their food. 
~ Encouraged students to be more creative when presenting food. 
~ It will help the during the practical lessons. 

Nutrition Education for Preschool Children 

~ Some coursework questions is subjected to target groups such as preschool children. 
~ This website allow them to understand the needs of the preschoolers which may help answer the task question. 

American Association of Family and Consumer Sciences 

Contains: 
- Journals of Family and Consumer Sciences 

Liyana (:

Sunday, 9 September 2012

Food & Nutrition E-Learning Assignment : Website Review

Website 1 : Cyberbee

I find Research Tools from Cyberbee useful for students in doing their coursework research. Students are required to research the key factors and relevant information for one of the components of their coursework. Most of them will be clueless on selecting the information from an array of resources on the internet. Big 6 is a good platform for students to learn how to find, evaluate and cite information from the websites. The students will be able to identify whether the information is reliable, how to cite information and know more about copyrights through the activities.

Cyberbee uses Raccoon babies as an example for the research topic and the following pictures show the 6 important steps :
                             
Task Definition : Questioning techniques are introduced to guide them in generating the relevant information based on the topic.
                               
Information Seeking : Brain storm the possible resources and also the keywords or phrases for research.
                                 
Location and Access : A few examples of search engines are introduced such as google, yahoo, dogpile etc. Students can also consider some other related websites such as the Electronic zoo and eNature (in this scenario).
                                 
Use of Information : There are some guidelines for them to evaluate the content and citing resources. Students can log on to Easybib to create a reference page by typing in the information about the resources.
                                   
Synthesis : After gathering all the information, students have to organise and present them. Creating a webpage using aDreamweaver, presenting in Microsoft word or powerpoint slides are some of the examples. Of course, students can always present their ideas in a more creative manner such as prezi.
                                 
Evaluation : Last but not least, they have to evaluate the entire process as this is vital for them to reflect on what they have learnt. Students will definitely improve on their research skills by following these guidelines in Cyberbee.


Website 2 : Learning Seed
It is a treasure discovery when I came across this website “LearningSeed” as the videos embedded within different titles are informative. The videos can enhance the teaching of theory for upper secondary students as this serves various groups of students who are visual or audio learners. Students can have a better understanding on the topic, for digestion especially, as it aids them in visualising the pathway in which the food goes through and the reactions that happen along the way in our body.
However, there is a limit to it as we can only watch the full version of videos upon purchase. This is a good investment for teachers to raise the students’ interests in food & nutrition and make use of ICT to facilitate our teaching.    

Website 3 : Helpguide.org (Healthy eating)


There are 9 useful tips recommended for planning a healthy diet. Explanation for each point is detailed with examples of food sourcesThis website not only benefit the students in their daily meal planning, but also helpful for their coursework. The food sources that are suggested can be a guideline when they choose food recipe that are related to healthy meals.

The 9 tips are as shown below :

Tip 1 : Set yourself up for success
Tip 2 : Moderation is key
Tip 3 : It's not just what you eat, it's how you eat
Tip 4 : Fill up on colourful fruits and vegetables
Tip 5 : Eat more healthy carbs and whole grains 
Tip 6 : Enjoy healthy fats and avoid unhealth fats
Tip 7 : Put protein in perspective
Tip 8 : Add calcium for strong bones
Tip 9 : Limit sugar and salt

Website 4 : Food and Nutrition Information Centre


This website provides reliable information on food and nutrition, diet and diseases, food labelling and food safety, dietary guidelines, etc. Students can access the information and link this website easily. For example, a tool, foodpicker.org, designed to help diabetic patients to make better food choices can be found under Diabetes. I believe students can discover more facts on diabetes and have a better understanding on this disease. This way, students can practice more self-directed learning and explore for more exposure.

Website 5 : Food network.com

This is another platform for students to look for food recipes in their coursework. The recipes are attached with total preparation and cooking time, serving sizes and the level of difficulty of the dishes. Students can follow the recipe easily as the ingredient list and procedures are clear and organised.


Through this assignment, I am able to explore more resources which will assist and enhance my teaching. I hope that both the students and teachers can benefit from these ICT resources.  

Saturday, 8 September 2012

Week 4!

It's yet another new week into the Home Economics and F&N lessons!

On Monday:

We had a chance to try out a teaching pedagogy method known as...
'Bus-Stop Activity'


We were split into groups by Mrs. Stevenson the moment we came into class and each group was told to have a laptop, notebook, and pen with them. Some of us in the group were assigned roles to be the Leader, Checker, and Recorder. The Leader was to, of course, lead the group and take initiatives in brainstorming for ideas. The Checker was to make sure that every thing runs smoothly and on time. The Recorder was to take notes of the ideas and answers to the questions in each bus-stop.

We were given 8 minutes to complete the task given at each bus-stop. It was indeed an exciting and thrilling experience as we had to research for the answers online with the laptop while the countdown timer was ticking away! Questions from topics such as Vitamins, Minerals and more were asked since the final aim of this activity is to 'Promote Healthy Eating'.

One of the bus-stop stations really left an impression on me as we were tasked to come up with actions/dance moves to this song about Healthy Eating which was to be sung in the tune of 'Jingle bells'. The song lyrics goes like this:

4 food groups, 4 food groups
Eat them everyday
Grains and dairy and protein
Fruits and Vegetables, hey! 
4 food groups, 4 food groups
Eat in a balanced way
Use Fats & Oils, sugar salt
Sparingly in every meal, hey! 
4 food groups, 4 food groups
Eat them everyday
Help your body grow to be
Strong in every way, hey!


I guess this song will be stuck in our minds for a long time! :)

At the end of all five bus-stop stations, each group had to come up with a skit/role-play/advert on promoting healthy eating, and the '4 food groups' song was to be incorporated in it. I am sure many of us, including Mrs Stevenson, had a great time watching each other perform. We had a good laugh for some creative and humorous acts too!

Overall, I feel that the Bus-stop activity is a good method used to engage students in the lessons as it brings them through experiential learning, where information can be learnt and even memorized in a fun way. I would definitely apply this pedagogy I've learnt and come up with my own set of Bus-stop activities for my students in future.

P/s. It's such a pity that we didn't realize we should take photos of us and our classmates doing this activity!

Adeline :)


********************


On Wednesday:

F&N Lesson was cancelled due to NIE's Learning Festival, where students and even staff come together to organize and take part in different activities together.

Our CCA, Food & Consumer Studies Club (FCS Club), organized a carnival-themed cooking workshop for the school and Liyana was part of the team that helped out as assistants then. Here are some photos of the yummy dishes that were prepared! (and I bet they had fun goofing around with the props!)







I'm sure it was an enriching and 'mouth-watering' experience for the participants and the people who helped! :)

Adeline :)